10 Healthy Work Snacks
To Help You Beat The Afternoon Slump
There’s nothing worse than hitting that 3pm slump. You’re burnt out, your lunch is gone, and there are still 2 hours (or more!) left in the day. Keep some healthy snacks on hand to avoid the dinner-time binge and mental drain of the workday.
1. Celery with cream cheese
Say cheese! Swap crackers out for guilt-free celery when enjoying your next snack break.
2. Apples and peanut butter
An apple a day keeps the hanger away. Add some peanut butter to your sliced apples for a protein-packed energy hit.
3. Sliced tomato with feta and olive oil
It’s easy to get feta’d up with salad, so keep your healthy snacks interesting with a sprinkle of feta and olive oil.
4. Bang Bang Broccoli
Pack a flavour punch into your lunch box with some Bang Bang Broccoli, roasted in the oven ‘til crispy.
5. Baby carrots and hummus
Hummus where the heart is! Dip into your cravings with some baby carrots.
6. Strawberries with Greek yoghurt and honey
Berry important shopping tip – stock up on the yoghurt! It’s the perfect 3pm snack, especially paired with some strawberries and honey.
7. Roasted chickpeas
Chick-chick-boom. It’s crunch time – grab a bowl of roasted chickpeas.
8. Zucchini sushi rolls
Get ready to roll with these veggie-packed snacks. From tuna to roasted chicken, it’s a great way to keep things interesting
9. Edamame Beans
Thinking of your next break? Keep a bowl of edamame (young soy beans) by your desk for a guilt-free (and seriously addictive) snack.
10. Fro Yo bites
Use your own ice cube trays to make your own frozen yoghurt bites – drop a blueberry or raspberry in for some extra goodness!
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